Where should I put grab bars in my home if I have Parkinson's disease?

Here are some tips for installing grab bars in your home if you have Parkinson's disease:Install grab bars wherever you need to hold onto something sturdy, especially when transferring from one place to another, such as to the toilet or tub. Decide where the grab bars will provide you with the most help, and leave a space the width of a clenched fist (about 11/2 inches) between the grab bar and the wall. Vinyl-covered grab rails are better for grip and will absorb less heat in exterior locations.

When installing railings, U-shaped handles, or grab bars that will be used to support your weight, make sure they are securely anchored to the studs in the wall. Get professional advice on proper placement or hire a professional if you are unable to do the installation yourself. Install a support pole by the bed, toilet, living room chair, and dining room table.

You can use these poles to steady yourself, as a balancing aid, and to help you get to a standing position.

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