If it is high and it goes to sudden low that can happen, I fainted a few times getting out of the bath on standing, you need to get the blood pressure measured it should not be above 140/80 and that is being generous try and catch it above that. Feeling dizzy on standing is a clear symptom.
That's a big NO, NO! Eat something, or lay down on your bed, face down to help drain your sinuses.
I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.