Why does plaque build-up in the arteries in coronary artery disease?

Plaque is comprised of cholesterol and other waste products that build up in the arteries near the heart. The damage is caused by various health risk factors, such as high cholesterol, diabetes, hypertension, smoking, obesity and lack of exercise. There are also predisposing risk factors, such as age, sex and family history.

Older males with a family history of heart disease are more likely to suffer from coronary artery disease (CAD). Adopting a healthier lifestyle promotes wellness and prevents CAD. These measures include eating a low cholesterol, low-fat, low salt diet that contains fruits, vegetables, grains and fish, not smoking, decreasing alcohol intake and staying active by doing some form of exercise.

Both diet and exercise alone will lower blood pressure, blood sugar and cholesterol levels.

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