Why should I take deep breaths when I wake up?

Before jumping out of bed, take three long slow deep abdominal breaths and bathe your sleepy organs in nourishing oxygen. Inhale. Exhale.

Breath is the source of nourishment for your vital organs: brain, heart, and liver. It may seem simple, but breath is the easiest, most available conduit to emotional, physical, and spiritual well being.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.