I had twins so I know all the tricks I had so much hip and groun pain. I got a pillow for behind my back, and another the was long uniugh to go under my belly and between my legs. Tge pillow behind the back makes a world of difference.
Also take Tylenol when you really need a good rest.
I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.