ADHD or Generalized Anxiety Disorder? What's the difference?

I have seen the previous answers, before I commented. All the others have different answers. All are well intended.

I have the scientific approach. Many say they know what they are talking about. Few know the truest secrets.

I rely on actual studies from the universities that teach the professions of health care in both the mental and physical approach. I am not holistic even though that is part of the solution. My specialties are food allergen and evolutionary approach to diet and medicine.

The current diet the FDA recommends has been proved through genetic testing to be incorrect. As a matter of fact, the FDA, as it's number one recommended food is to blame for the decline of the mental and physical health of the human pack mammal species; Wheat, rye, barley, malt and oats have what is called gluten proteins which is the known medical condition that is most likely to explain the hormonal imbalances that cause these "disorders". Gluten intolerant species, known through pure genetic sciences, being fed an allergen in a large quantity.

Not to mention the chemicals and especially the artificial sweeteners such as aspartame and high fructose that are known offenders to the human and processing that essentially takes the value out of much of our food found in pasteurization processes which destroy the natural sugars we were meant to digest. Lowered standard on quality of vitamins being produced does not help the public either. Ask yourself why the media, which has been extremely byass, why they are calling a carnivorous and paleolithic diet, found in gluten free philoshy, a hippy diet?

The pharmaceutical companies advise the FDA what they want us to eat through a company called Codex(go to you tube). They know and hold the information that we are a gluten free species. They know what is causing the downfall of the extremely addictive human pack mammal species, in physical and mental health.

If you know what is causing this and recommending we eat unrealistic amounts of gluten protein while not even telling us what it is, isn't this some sort of crime? So, in knowning GAD and OCD and ADHD and most higher forms of known mental illness is caused by our number one food group, which is known to cause tremendous addictive behavior, violent outburst, schizophrenia, altsheimers, diabetes, epilepsy, arthritis, asthma, all forms of schlerosis, turret's syndrome, autism, all eating disorder in either over or under eating, alcoholism etc. etc., I highly recommend a gluten free diet as a good place to start. The FDA does not work for you and me.

It works for the pharmaceutical and food industries and is intentially poisoning us. Not one person I tell this story too, seems to believe a government agency could do this to the people. If the people cannot believe something as easy as this, I always tell them the same thing, as long as you eat what they say is food and combine it with flouride in your drinking water, you will be hard working and compliant.

I am not eating what causes mental illness, but just about everyone else who does not believe me, is. Holy weak minded Americans Batman! I laugh out loud at those who doubt, but find my heart feeling for everyone who ridicules me.

It is not just American being controled by this lie, it is the world.

Take an evolutionary angle at your situation. Your friends/brothers mean a lot to you and how you are thought of/treated/loved/helped means a lot for your future/happiness/success/replication success (if you're hetro) The reason you give so much time to this in your head is you are calibrating, running over what happened it as a program to help you gain status/approval/help This is totally normal. I think that if you aren't able to get some resolution to these kinds of thoughts because you haven't developed to a point where your "program" decides you are going to be successful you will end up spending more and more time with them.

The "problem" is that it's taking so much brain power and you're ignoring other things in your life. This is a combination of all factors in your life obviously, from your diet and health, genes, life stresses, everything. You can come at the problem from all angles.

Look dude, you're eating taco bell, there is a start you can stop poisoning yourself right there. Neuroplasticity you can rewire your brain, the diet is the key to that process, it just goes on and on and on what you can do naturally. Don't stop working on this process cognitive science is one of the coolest things happening in the world right now... Don't accept the status quo either you have control of what happens to you, the doc will just throw you drugs they're too busy to help you rewire yer brain son...

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.