After I eat red meat I have a tummy ache and a head ache. WHY?

I have heard that people with certain ethnic backgrounds in their ancestry have a problem an digesting an enzime in red meat. Talk to your doctor about incorporating a supplement that helps you do this more effectively, or drop red meat from your diet. That's what I'd do.

It is not suiting you! I have the same problem. I could not digest red meats.

I used to have acidity or gas after eating it due to indigestion. From that you can have headache or stomach ache. I have eliminated red meat from my diet.

Your body is having a hard time processing it. Meat is protein. You have to ask yourself if the other proteins you eat have the same effect?

IF not...avoid red meat. I have a "stricture" in my esophogous. If I eat red meat it takes a while to process...If it is later in the day I get head aches and my whole body eill ache....go get an "upper GI" done.

Make sure your digestive system is healthy. Do you take alot of ant acids? .

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