If your hair is healthy, chances are your hair will also grow faster. When it comes to hair vitamins, the following vitamins are recommended: Vitamin A, D, E, Iron, Vitamin B including Biotin. You can usually find these vitamins in one or two capsules from a good pharma manufacturing company.
But here are some hair-helper tips that certainly can help your hair grow faster. Give yourself at-home scalp massages, says L.A. stylist Philip B. They stimulate the blood flow to your scalp, which helps nutrients get to your hair follicles more quickly.
While washing your hair, massage the scalp with your fingertips, starting at the back of the neck and moving around the hairline. UCLA dermatologist Harold Lancer also suggests taking an over-the-counter vitamin every day that contains antioxidant blends and vitamin B derivatives to help increase hair strength. Dr. Lancer recommends the brand Marlan, available at most major drug stores.
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