Do prenatal vitamins help hair grow faster?

Anyone can indeed take prenatal vitamins and they can help become more healthy and possibly effect the growth of hair slightly. Hair is effected by what we eat, what we put in our body and our environment, as well as what we do to our hair. Hair is effected very much so by stress, as well.

If we do not eat a healthy balanced diet o our own, I would strongly suggest a multi vitamin, such as a prenatal vitamin. You may find that it not only effects your hair growth and shine, but it may also give you more energy and enthusiasm for life. Other things that can help hair growth is avoiding smoking, alcohol, thermal hair products, hair dye and bleach.

Drink plenty of water and include exercise into your life. Try to avoid washing your hair every day. Instead try to do so once every other day or once every 2 days.

Let your hair air dry rather than turning to the blow dryer.

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