Are there any vitamins that someone can take to grow thicker hair?

These are the vitamins to help promote thick and healthy hair: 1. Take Vitamin C, this will counteract the free radicals from the environment and protect the hair from damage. 2.

Vitamin A will nourish the scalp and will allow the hair to grow well. 3. Vitamin E and niacin will help increase the circulation in the scalp, thus, stimulating hair growth.4.

Vitamins B6 and B12 will prevent a person from hair loss. 5. Have a diet that is rich with vitamins to help your hair grow thicker.

These are proteins, whole grains, citrus fruits, green leafy vegetables and vegetable oils are good sources of the much needed vitamins for the hair.

Go to your chemist and ask for a product called skin hair and nails it is specifically designed to strengthen these areas and it works.

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