Are there natural treatments for ADHD?
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1. Diet: Diet plays a major role in manifesting the symptoms of ADHD. It is believed that processed foods, foods with additives, colours and preservatives, milk and milk products, sugary carbonated juices and foods containing caffeine can all aggravate the symptoms of ADHD.So avoid them.
Ok then what should you take? Here they are - fresh natural fruits and vegetables, whole grains, nuts, chicken, turkey, salmon, sardine, trout etc.Use healthy oils like olive oil for cooking. 2.
Supplements: Include supplements containing iron, zinc, magnesium and omega 3 fatty acid supplements like shark liver oil in your diet.It is scientifically proven that children with ADHD have a deficiency of these essential fatty acids. 3. Exercise: In children with ADHD, exercise is as important as diet, exercise helps your child to calm down, relieve stress, increase focus for better learning and decrease hyperactivity and impulsiveness.It's all because of the fact that exercise releases chemicals named dopamine and nor epinephrine, which in effect has the same action and does the same job that the prescription drugs do.
4. Natural Herbs: Natural herbs can work great, but only under the proper guidance of qualified herbalists and naturopaths. Valerian, skullcap, gingko biloba, chamomile, oatstraw and gotu kola are some of the herbs found to be effective for ADHD natural treatment.
5. Natural ADHD Medications: Homeopathic medicine works wonderfully for curing ADHD. Not only are these medications safe and 100% free from side effects, they also has the added benefit of improving the functioning of brain and the overall general health of the individual.
These ADHD natural treatments are found to be as effective as prescription drugs. So throw away those harmful prescription drugs and go get safe and effective homeopathic ADHD Natural Treatments for your child. Source(s):http://ezinearticles.com/?ADHD-Natural-Treatment---5-Steps-to-a-New-Life&id=2124532.
Because there's no cure for ADHD, doctors treat people by helping them to manage the symptoms most effectively. Because some people have more trouble with the attention side of the disorder and others have more problems with the activity side, doctors tailor their treatment to the person's symptoms. So different people with ADHD may have different treatments.
Doctors usually follow what's called a multimodal (pronounced: mul-tee-moe-dul) approach to ADHD treatment. This means that they use several different treatment methods for one patient, such as medication, family and individual counseling, and changes at school to address particular learning styles. Certain medicines can help people with ADHD by improving their focus and attention and reducing the impulsiveness and hyperactivity associated with ADHD.
People with ADHD used to have to take medicine several times a day, but now there are some that can be taken at home once a day in the morning. Scientists are constantly working to develop new medications to treat ADHD. You can discuss treatment options with your doctor, but always follow the doctor's instructions about medication dosages.
If you have been taking medicine for ADHD since you were a kid, your doctor will probably adjust your medication for changes in your symptoms as you get older. Family counseling helps treat ADHD because it keeps parents informed and also shows them ways they can work with their kids to help. It also helps to improve communication within the family and to solve problems that come up between teens and their parents at home.
Individual counseling helps teens with ADHD to better understand their behavior and to learn coping skills. Sometimes lots of teens with ADHD work together in group therapy, which helps them work on coping skills and getting along better with others, if that's been a problem. Schools are also involved in helping students with ADHD — most will develop a plan that's right for each teen and make changes that allow learning in ways that work best for them.
People with ADHD may also have other problems, such as depression, anxiety, or learning disabilities like dyslexia, that require treatment. They also may be at greater risk for smoking and using drugs, especially if the ADHD is not appropriately treated. That's why proper diagnosis and treatment are critical.
Most teens with ADHD are diagnosed as kids, but some people aren't diagnosed until they're in their teens or even older. It's normal to feel overwhelmed, scared, or even angry if you've been diagnosed with ADHD. That's one thing counseling can help with.
Talking about those feelings and dealing with them often makes the process much easier. If you have ADHD, you may not be aware that you're behaving in a way that's different from others; you're just doing what comes naturally. This can sometimes cause problems with people who don't understand or know about your condition.
For example, you might speak your mind to someone only to get the feeling that you've shocked or offended that person.
I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.
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