Best ways to cure a hangover?

The best way to cure hangover is to replenish the nutrients that is lost in your body. If you have a hangover, there is a tendency that you will be dehydrated since alcohol has a diuretic effect. So try to get as much nutrients and fluids as possible and in the process your hangover will be cured as well.

These are the steps to follow to effectively cure your hangover: 1. Be sure that your body is well-hydrated by drinking gatorade or other sports drinks. Sports drinks contain 3 important things that fight hangover.

These are electrolytes, carbohydrates and water. If you don't have sports drink prepare a juice that is not too acidic. This will help the alcohol eat away at your stomach.

Or much better drink a bottle or filtered water. Drink as much water as you can before sleeping. 2.

Eat a hearty breakfast that consist of eggs, bananas and Kiwis and add chicken soup. 3. Rest is the best medicine.

After getting rest you will feel much better.

Your bodyweight and how much food is on your stomach plays a factor in whether or not you get a hangover. There could have been more rum or alcohol in the drink than you realized. Start by drinking a lot of water to get rid of a hangover because alcohol dehydrates you.

Dehydration contributes to headaches which is usually a symptom found in people with hangovers. It’s best to drink plenty of water at this point because headache medicine can actually make you feel worse. Never mix medication with alcohol.

Some people swear by a product called Hangover Gone. You drink this before you start drinking alcohol. The product claims to be formulated so that it combats alcohol’s most toxic by-product acetaldehyde.

Acetaldehyde is produced as the body breaks down the alcohol once it enters your body. The drink has a combination of goji berry extract, vitamin b, vitamin c and ginger root. Another way to prevent a hangover is to eat before you start drinking.My husband drinks a glass of water with every alcoholic beverage he drinks and in knowing him for over 20 years I have never seen him drunk or with a hangover.

Eating a banana the next day can help calm the stomach because of the electrolytes and potassium found in the fruit. Try making a banana milkshake, add an apple to the mix and drink this on an empty stomach to speed recovery from a hangover. forums2.gardenweb.com/forums/load/herbal... hangovercuresite.com/welcome.

M3po, Drink juice and water to replace the minerals you lost, and to get vitamins. I had a big hangover this morning and found this cool recipe: bit.ly/hangoverkiller As I have a juicer at home I tried it and it worked great. After drinking that just get outside for a walk in fresh air, that helps alot.

Good luck.

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