Can I take Udo's Choice whilst pregnant or breastfeeding?

A. Yes - it should be a priority whilst pregnant! A developing foetus has heightened nutritonal needs, especially for essential fatty acids.

If a mother to be does not include sufficient EFAs in her meals, the foetus' needs will cause her to drain herself of omega 3. This often causes worsened post-natal mood swings from a "drained brain". By ensuring a good supply, not only does the mother nourish her child, she also safeguards her ongoing sanity.

Another fabulous reason to keep good fats high when pregnant is the benefits of skin suppleness - well fed skin is less likely to stretch and scar in the same way dry, brittle skin is and when the baby is born, should return to its former glory more promptly. More.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.