Can you guarantee permanent weight loss if a person follows your advice/diet?

I ask this because from everything I've read, 95 - 98% of people who go on a diet regain everything they lost within 5 years. I haven't seen a safe, effective way to lose more than 10 - 30 pounds permanently yet. If 10 - 30 pounds was all I needed to lose, I wouldn't worry about it.

For people who need to lose more than 50 pounds, there is no safe way for them to lose it and keep it off permanently, and yo-yo dieting is worse for a person's health than being at a stable, though higher, weight. That's why diets have to state "results not typical" when showing someone who has lost massive amounts of weight (and we never hear if they've been able to safely maintain that loss for more than 5 years). I would think that if people eat a variety of foods and get a moderate amount of exercise, they would be healthier than if they repeatedly lose/gain weight through dieting.

Asked by vesta44 45 months ago Similar questions: guarantee permanent weight loss person advice diet Health > Fitness & Diet.

Similar questions: guarantee permanent weight loss person advice diet.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.