Can you lose weight without exercising?

It could be caused my a number of things, but this is common for someone who exercises often. Your metabolism is more than likely the culprit as it still burns the same amount of calories you did when you exercised. Also, increased consumption in calories tends to send metabolisms into overdrive as it has to speed up in order to burn off the extra energy (more common in people who are active than those who are not, which is why many bodybuilders, etc. have "cheat days.").

Finally, not being physically active over a long period of time can result in muscle atrophy, and as we all know, muscle is more dense than fat. This fact might have been a small cause is your weight loss, but it is what it is. It's nothing to fret about.

Hope this helps!

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.