It's common knowledge but thought I'd mention that eating in a way to reduce bloating can be helpful for a quick fix. Things like avoiding carbonated drinks, sugar-free foods, high-sodium foods ...
I have a lot of hubs around this subject, I would recommend you to take a look at them, there is a lot of free information in them around this subject.
There are so many ways for that. I suggest you drink fiber-rich juices and start exercising. :).
I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.