Does anyone have a herbal remedy for full-on, head blown, sinus wracking hay fever?

Thanks WordPlay, this course of action never crossed my mind. A younger sister has to do sinus rinses regulary, must be the mucous blocking the grey matter, because I didn't even think along these lines. Thanks for the well wishes, I'm hoping after five days my head will return to its normal size.

Cheers :().

I recently had a terrible head cold, which caused symptoms that were probably similar to yours. I discovered that using a sinus rinse like Simply Saline did wonders. It seemed like it would be disgusting before I tried it but it turned out to not be unpleasant at all and it really did work wonders for clearing mucus that made me feel like I was choking.

You can also use a Netti pot or even just inhale a warm-water-and-saline solution (created with Kosher or sea salt and distilled water) from the palm of your hand. I didn't feel confident that I was getting the ratio of salt to water correct, though, so I ended up buying the Simply Saline kit with salt packets and a squeeze bottle. I've been very happy with it and still use it daily, even though I'm feeling much better.

I hope you feel better soon! :-).

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