Many fast-food restaurants cook food in trans fat to produce the flavor of food cooked in lard, the ingredient used before consumers became concerned about saturated fats. Although the move away from lard was supposed to be good for our health, most french fries at your local burger joint contain as much or more artery-clogging fat as if they had been fried in lard. Even the chicken at most fast-food restaurants, an option you might think would be healthier than a burger, is almost always high in fat, often containing more fat than a full steak dinner.
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