Eating vegetables, fruits and prunes to lose weight?

To lose weight, try the following methods :- 1. Walk two times a day for atleast half an hour. 2.

Cycling is very effective in reducing body fat (you can also do it at gym). 3. Eat food which contains very less fat.

, ignore foods like ghee, bananas, mango, potatos, butter, oily food, etc. 4. Drink a glass of warm water in the morning, when you wake up. 5.

Jogging in the morning is the best. Trying these methods will surely help you to lose weight... Good luck...!

There is nothing unhealthy about being vegan if you do it right. Most people think that your only supposed to eat fruits and vegtables but you have to add meat and animal substatutes you basiccal veggie paddies with certain vitamins and minerals added not found in fruits and vegtables. You can get these at any health foods stores and most supermakets at least where im from.

You should also eat these on a vegitarian diet. If your going to eat out I recommend going to subway and ordering the veggie patty sandwich it has what you need. Also if your only doing this to loose weight it won't work as well as having a regular balanced food diet that you have five small meals and two snacks and one dessert on thats the best diet when added with exercise to lose weight.

Anyway I hope this helped oh and meat substatute patties are usually disgusting at first but you get used too them their an aquired taste just like coffee. And if you cant stand them I forget the name of it but its basiccaly a vegan diet only you eat fish also.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.