Has anyone used Callanetics? If so, how did it work for you? Did you get the results it promised?

Similar questions: Callanetics work results promised.

Yes, I have.....and I did see results. They’re not fast results, not as fast as Callan Pinckney says, but I did see wonderful results with certain areas of my body (I used this exercise regimen for about 6 months. I'm 5ft tall and weigh about 120 lbs).

I only used the basic (originally released) exercises about two to three times a week and noticed a difference right away with my arms and abs. I saw definition in my biceps and felt stronger in my shoulders (I tested this by doing push ups, which I’ve never been any good at). And, after doing those "Callan Crunches" (as I called them), I did begin to notice a definition in my ab muscles, i.e.

I actually saw them. This took about two months. My hips, buttocks, and thighs, however, were a different story.

I struggled with the two floor exercises (the lean-over-leg-lifts); it took me about three weeks before I could even lift my foot off the floor. Finally, I could lift my foot, but I don’t think I was following the proper form and did not see the results I was expecting. I did become frustrated with these exercises, but kept doing them anyway (figuring something was better than nothing).

I never really saw any results with my lower half. My diet did not change and I didn't do any cardio along with these exercises. My guess is that if I had, I might have had better results, as most exercise plans say you have to eat a balanced diet in order to see results.

Overall, I'd say it's a good program if you need low impact and exercises that do not hurt your back. However, if you are looking for a workout program that covers the cardio + strength training bases, I'd have to suggest finding another program or adding a cardio routine to your Callanetics workout. Hope this helps.

Aztempest's Recommendations Callanetics Amazon List Price: $9.98 Used from: $1.90 Average Customer Rating: 4.5 out of 5 (based on 135 reviews) This is the original video I used.

I have used it but not as often as I should have (could explain my shape but that's another story) I can tell you for sure that it does work. I used it every other day for 2 weeks or so and saw results in that amount of time that were noticable. I was SOOOO sore!

If you haven't tried it, buy one of the old tapes and give it a shot. I bet that you would like it. It is an interesting workout as well, very different from what is normally available.

SOTWord's Recommendations Callanetics Amazon List Price: $9.98 Used from: $3.48 Average Customer Rating: 4.5 out of 5 (based on 135 reviews) Am/Pm Callanetics Amazon List Price: $9.98 Used from: $1.87 Average Customer Rating: 4.5 out of 5 (based on 21 reviews) Quick Callanetics: ps And Behind Amazon List Price: $9.98 Used from: $9.988 Average Customer Rating: 4.5 out of 5 (based on 22 reviews) Callanetics 10 Years Younger in 10 Hours - Amazon. Com Exclusive Amazon List Price: $29.989 Used from: $22.95 Average Customer Rating: 4.5 out of 5 (based on 63 reviews) Beginning Callanetics - Amazon. Com Exclusive Amazon List Price: $29.989 Average Customer Rating: 4.5 out of 5 (based on 13 reviews) Super Callanetics - Amazon.Com Exclusive Amazon List Price: $29.989 Average Customer Rating: 4.0 out of 5 (based on 24 reviews) Beginning Callanetics Amazon List Price: $14.98 Used from: $9.98 Average Customer Rating: 4.5 out of 5 (based on 12 reviews) Super Callanetics Used from: $9.98 I have the first one and while very effective the host is a tad...dry.

But worth it anyhow.

I'm a workout video/DVD addict, and I actually like working out. Read more Published 26 days ago by M.T.Bowers best exercise tape for getting in shape FASTCallanetics is my all time favorite exercise routine. Everything that others have said is true - it really does work fast.

Read more Published 2 months ago by Heather Callanetics-exercise tapeThis tape is great. It is a quick detailed workout with fast results. I just love it.

Published 3 months ago by BarbieWhe Simple but AmazingI've done pilates off and on for the past six years. I've also done yoga regularly. However, neither of these have given me the rear end that I aspire to.

Read more Published 4 months ago by B. Juul amazingi remembre first finding callanetics,about ten years ago,and I have to say after getting very big with each child,callan always brings me back to an amazing beautiful body... Read more Published 12 months ago by amanda marie Take your time and keep doing it! I did callanetics at a gym about 6 years ago, and I remember dropping 1 dress size after only one month.

Then life got in the way and I stopped doing it. Read more Published 14 months ago by L. Wilkinson Great workout videoI love Callanetics!

I am very athletic and have extremely musclular thighs, I always have since I was little. Read more Published 14 months ago by Krystal Cameron I Love Callanetics! I am 22 years old(5'2) and I have been carring weight from my 4 year old son for 3 years .

Last year I lost 16 pounds buy walking every day for an hour and stoped eating after... Read more Published Sources: http://www.amazon.com/Callanetics-Eve-Brody/dp/6300185486 .

1 Yes, and I feel it was one of the most successful programs I've ever used. The results were very noticeable after about 30 days. I used the program two to three times a week for over a year, and it very definitely improved my upper arms, chest, abs, thighs, butt.

I'm 5'3" and started about about 20 lbs overweight and out of shape/flabby. I liked the low-impact aspect, and combined it with walking two to three days a week until I was fit enough to manage more strenuous aerobic exercise. Over about a six month period I lost about four dress sizes and was very happy with the improvement in my body shape and firmness, and the way everything "lifted."

No more jiggles! I highly recommend both the video and the book.

Yes, and I feel it was one of the most successful programs I've ever used. The results were very noticeable after about 30 days. I used the program two to three times a week for over a year, and it very definitely improved my upper arms, chest, abs, thighs, butt.

I'm 5'3" and started about about 20 lbs overweight and out of shape/flabby. I liked the low-impact aspect, and combined it with walking two to three days a week until I was fit enough to manage more strenuous aerobic exercise. Over about a six month period I lost about four dress sizes and was very happy with the improvement in my body shape and firmness, and the way everything "lifted."

No more jiggles! I highly recommend both the video and the book.

2 I have used both the original and the AM PM exercises, I really enjoyed them. If you are just getting started with an exercise program this one is subtly tough. I found it sort of relaxing like yoga.

The results are subtle at first as well, but if you do it right you WILL see results. A great stress reliever. If you want to speed things up a bit you should fit in some cardio also.

If you can get out and walk as much as possible it will really help. Even if you just start by parking far away from the grocery store or taking a walk at lunch time. It really depends on what kind of shape your in now.

If you are fairly sedentary then start by trying 15 minutes walk 3 to 5 times a week then increase to 30 minutes ect. The better condition you get in the more you will want to do. Wait till you see how good you feel,when the jiggles start to fade!

I have used both the original and the AM PM exercises, I really enjoyed them. If you are just getting started with an exercise program this one is subtly tough. I found it sort of relaxing like yoga.

The results are subtle at first as well, but if you do it right you WILL see results. A great stress reliever. If you want to speed things up a bit you should fit in some cardio also.

If you can get out and walk as much as possible it will really help. Even if you just start by parking far away from the grocery store or taking a walk at lunch time. It really depends on what kind of shape your in now.

If you are fairly sedentary then start by trying 15 minutes walk 3 to 5 times a week then increase to 30 minutes ect. The better condition you get in the more you will want to do. Wait till you see how good you feel,when the jiggles start to fade!

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