Have you experienced the benefits of meditating to heal yourself (from a sickness or malady)?

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I practice meditation every single day. I work as a massage therapist and encounter others energy on a daily basis as well. I can positively say that I have felt the healing benefits of meditation and energy work.

Before I started this way of life, I was a very stressed out, and at times sickly person. About 5 years ago I completely changed my life around and started studying and practicing an eastern philosophy of health care. Since that time I am ill less often, and when I do get Ill I recover much quicker.

Rooting out stress from your daily life can have profound effects on your overall health. And meditation is one of the most effective forms of stress management known to man ...

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.

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