Be careful when you try someone's idea of a detox cleanse. Your body is meant to maintain a natural flora and fauna and some of these cleanses wipe that out. Our body cleanses itself naturally.
I think we fall prey to this idea that we can fix everything in a day or two. It's our McDonald's mentality. Slow, good nutrition, water, exercise.
That old statement, "Rome wasn't built in a day" really means something.
A friend of mine did it and ended up having blood with the poop.
Just eat as healthy as you can and as close to natural foods as you can. Don't detox. Oh and drink extra water.
I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.