Help needed by chronic negative thinker ... please respond ..?

The first line of defense against depression and anxiety is B vitamins. Get nutritional yeast powder and/or B-100 pills. Read some books about nutrition so you know how to eat right.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.