Well, unfortunately, I'm not qualified to give you specific medical advice. But in my mind, if you're experiencing side effects, you might want to stop taking beta alanine and search for something similar.
I use GBG liquid Vitaminswith fruits and plant minerals that your body needs for proper nutrition.
I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.