How can aromatherapy improve my health?

I use citrus aromas -- such as orange, tangerine, or lemon -- for my patients and clients with depression, chronic fatigue syndrome, and anxiety. Peppermint gives you a mental boost and can increase circulation and revitalize your mind and make you feel energized. Lime and citrus are invigorating.

I have found that aromatherapy is a perfect adjunct therapy for physical, psychological, and spiritual conditions.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.

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