By finally allowing yourself to satisfy your cravings without sabotaging your diet, you can keep the weight you lose off for good, saving yourself hundreds and even thousands of dollars in the process Get it now!
Fat matters. Fat people die earlier. If you are fat your heart works harder.
No, that’s not really quite true: your heart overworks. Your knees give out earlier. Clinical research shows that being fat can lead to liver disease, gallstones, gout, skin trouble, chronic heartburn, arthritis, some cancers, and chronic lower back pain.
That’s on top of the obvious higher blood pressure, elevated cholesterol, stroke risk, shortness of breath and all of that. But the real fly in the ointment for people with diabetes is that the heavier you are, the higher your insulin resistance. And if your insulin resistance is high it will take more meds and more hard work to keep your blood sugar in control.
So to me, as a diabetes educator, reducing insulin resistance is the supreme goal of weight loss. The facts that you’ll live longer, move better, have more energy, enjoy shopping again and have better sex are all just icing on the cake.
I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.