How can grab bars help if I have arthritis?

Grab bars make getting up, down and around easier by allowing you to using leverage and larger muscle groups to assist you. Before installing grab bars, determine where they would provide the most help. A space the width of a clenched fist (about one and a half inches) should exist between the grab bar and the wall.

Be sure to anchor the grab bars to the studs in the wall, so that they can withstand the pressure and weight of being used. Vinyl-covered hand grab rails are easier to grip and absorb less heat than metal; they are particularly useful in the bathroom and in outdoor areas. Grab bars are available at building supply and home health stores.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.