How can I deal with fibromyalgia pain and fatigue during pregnancy?

Pain and fatigue from fibromyalgia often become worse during pregnancy, so it's important to get your symptoms under the best control possible before you become pregnant. This is a great time to make sure you're taking advantage of effective nondrug treatments, such as exercise, strength training, and behavioral therapies. These are great techniques to use when you're trying to get pregnant and throughout pregnancy.

If you are already trained in these techniques, consider scheduling an appointment with a therapist for booster sessions to help reinforce and improve your skills.

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