How do I learn if I suffer from chronic fatigue or fibromyalgia?

To figure out if you have CFS or fibromyalgia and tailor a treatment protocol to your case, take the free short "Online Program" at www.Vitality101.com or the RealAge Test. These computerized tests will analyze your symptoms to help you assess the most likely causes of your fatigue, and give you a detailed program tailored to your case to work with your doc to help get you well. Of course, if you ask a brain surgeon to repair an ACL, they probably won't be able to do it.

But somehow, we expect our general docs to know how to treat the general-sounding symptoms associated with fibromyalgia and CFS. Truth is, most docs don't know much about these conditions and can leave you feeling more frustrated than a laryngitic opera singer. So what do you do?

Find a specialist. Find the docs who can piece together your medical puzzle and help you come up with a plan that combines the lifestyle changes I've suggested with any needed medication and hormonal treatments.

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