How can I find a support group if I have bipolar disorder?

If you have bipolar disorder, support groups, whether online or in person, are a great place to find people who know what you're going through and can give you the kind of support you need. To find the right support group for you, check to see if you agree with the group's philosophy. Time and location of group meetings are also important, and online groups allow you the flexibility of getting support when you need it from a large group of people around the country.

A support group is right for you if you feel comfortable sharing with the group and supported by the people in the group. You may find the right group for you on the first try, or you may have to visit more than one group until you find a support group "home.

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