How should I choose a support group if my partner has bipolar disorder?

If your partner has bipolar disorder, find a support group. Support groups can be a good source of help when you are not sure what to do. Unfortunately, they can also be a place where people vent and tell their horror stories with no solutions.

Choose your support group very carefully. If you can find one that is moderated by a professional, this may provide the structure you need to move forward with the changes you want to make in your relationship. Don't limit yourself to bipolar disorder support groups for family members.

Find one for caretakers as well. If you don't find the kind of support group you need, then create one of your own. Become vocal with what you need and create it for yourself.

You can ask your partner's health care team for suggestions or call a local mental health organization.

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