How can I lose weight without dieting im addicted to food please help?

Your problem is not food addiction. Its a completely skewed perception of your body. You fall EXACTLY in the middle of the healthy range for your height AND you're growing.

If you think you're overweight, I suggest seeing a psychologist, not a dietitian.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.