How can I make low-calorie pasta sauce?

Here are five simple strategies to slim your pasta sauce:Top pasta with chopped vegetables and add ½ cup of your favorite bottled red sauce. Use fresh herbs—they’re an easy way to add flavor. If you use fresh basil, add it at the last minute to maximize its fresh, delicate taste.

For a quick, easy, nutrient-packed sauce, turn to your blender. Cook your favorite veggies, puree, add herbs and spices, and simmer. Pureed, roasted red peppers make a tasty sauce.

Pair pasta with low-fat, fiber-rich legumes, such as beans and lentils, instead of fat-laden meat sauces. If you make your own pasta sauce, start with broths or vegetable purees as bases instead of cream and butter. If you must use fat, stick to small amounts of margarine with plant stanols or a quick spritz of olive oil or cooking spray.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.