How can I perform the energetic remedy for sprains and sport injuries?

Perform the following steps to provide the energetic remedy for sprains and sports injuries to joints and muscles:1. Affected area: Sweep alternately with light whitish-green and light whitish-orange. Energize with light whitish-blue (for pain relief, soothing, and stabilizing).

Energize with light whitish-orange, then light whitish-red, then light whitish-yellow. Repeat until there is substantial relief.2. Basic chakra: Sweep with light whitish-green, then energize with light whitish-red.

Stabilize.3. Repeat step 2 on the navel chakra.4. Don’t overexert the area immediately.

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