Miso is generally sold in tightly sealed plastic or glass containers. To check for freshness, look for a sell-by date listed on the container. In addition, check the label to make sure there are no additives, such as MSG.
The type of miso to purchase depends on your personal preferences and intended use. Since darker-colored misos are stronger and more pungent in flavor, they are better suited to heavy foods. Lighter-colored misos are more delicate and more appropriate for soups, dressings, and light sauces.
Miso should be stored in a tightly sealed container in the refrigerator, where it can keep for up to one year.
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