When you have fibromyalgia, you don't need additional health problems caused by unhealthy lifestyle habits. Taking care of yourself by controlling your weight, getting sufficient sleep, eating right, and avoiding unhealthy habits such as smoking is important for your overall health and for managing fibromyalgia. In addition, unhealthy lifestyle habits can aggravate your symptoms.
It's important for everyone to follow healthy lifestyle habits, but this is even more important when you have fibromyalgia.
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