How can my lifestyle affect fibromyalgia?

When you have fibromyalgia, you don't need additional health problems caused by unhealthy lifestyle habits. Taking care of yourself by controlling your weight, getting sufficient sleep, eating right, and avoiding unhealthy habits such as smoking is important for your overall health and for managing fibromyalgia. In addition, unhealthy lifestyle habits can aggravate your symptoms.

It's important for everyone to follow healthy lifestyle habits, but this is even more important when you have fibromyalgia.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.

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