How can too much fat affect my energy and metabolism?

It's a vicious cycle that results in low energy: the more fats you have, the more toxins you retain, and the more toxins you retain, the harder it becomes to sustain a healthy metabolism to support ideal weight and energy production. Too much fat can also slow down the time it takes for you to feel full, so you overconsume and fuel the cycle again. This is possible due to the hormones involved with fat metabolism.

When faced with toxicity, our bodies respond by retaining water in an effort to dilute water-soluble toxins; our bodies also retain fat, to try and dilute fat-soluble toxins. Science has now proven that toxins in the blood can make a direct hit on our resting metabolic rates. Moreover, the same studies have determined that toxins affect the production of the thyroid hormones, which play a major role in your body's metabolism.

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