How can writing help me cope with anger?

When you hold in your anger, it is likely to build. Expressing your feelings is an important first step toward coping with them, and writing is a great way to do that. How well you write or whether you follow grammar rules is not important in this type of writing.

What is important is getting your feelings out. Exploring your emotions is like dumping out a puzzle and sorting through the pieces. At first, the task may seem overwhelming.

But once you begin to match up some pieces, the rest begin to fall into place. Think of writing as a way to help you sort through the puzzle pieces of life.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.