How do I setup Goals and send them to the Forerunner 310XT or Forerunner 405?

There are 2 ways that goals are transferred to your device: 1. Automated send: after every activity that you upload to Garmin Connect, the Garmin ANT Agent will look for active goals and transfer them to your Forerunner 310XT or Forerunner 405/405CX. 2. Manual send: go to the Active Goals tab and click on Send to Device.

A Goals file will be transferred to your Garmin ANT Agent and then wirelessly transferred to your Forerunner 310XT or Forerunner 405/405CX. Please note that only Goals labeled with an Activity Type of "Any Activity Type" will be transferred to your Forerunner 310XT or Forerunner 405/405CX. More.

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