How do multivitamin supplements help irritable bowel syndrome (IBS)?

Optimal nutrition is fundamental to repairing, rebuilding and restoring the health of your cells. This is even more important when you suffer from irritable bowel syndrome (IBS), because healthier cells augment the healing process. You will benefit from a good multivitamin supplement, but taking multivitamins is no substitute for eating a balanced and healthy diet.

Healthy foods -- especially fresh fruits and vegetables -- contain phytochemicals and trace elements that are not available in most multivitamins. Additionally, there are many healing substances in fruits, vegetables, nuts and grains that have not even been isolated yet, and which are certainly missing from multivitamin supplements.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.