How Do You Buy Gourmet Chocolate For Valentines Gifts?

Upgrade your traditional Valentine's chocolate gift. . .

Thanks to a high anti-oxidant content chocolate can improve our health and looks. Not all chocolate is created equal though. How do you know which is best for your sweetie?

Read on! Select a shop. Places that sell top quality chocolates include gourmet grocers, health food stores like Whole Foods and retailers like TJ Maxx, Homegoods and World Market.

If you want to go the online route, search for organic or artisan chocolate or seek out the brands I mention below, they all have websites (feel free to contact me for website addresses). Narrow your choices. So you've found a shop and are now faced with a display of heart shaped boxes screaming pick me!

Stop. Avoid these assortments where the fillings, not chocolate, dominate, making them higher in fat and sugar content and diluting the antioxidant effects of the chocolate. Plus, they are more expensive.

Walk away from the table and find the bars of chocolate. (You can still give ... more.

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