How Do You Make A Banana Milkshake Without Vanilla Extract?

Milk shakes are not only delicious, but they are a great way to add vitamins and minerals to your diet with the help of supplements. To mask the taste of the variety of vitamin supplements you can add to your milk shakes, vanilla extract is a good addition. But if you are allergic to vanilla or do not like vanilla extract, another strong flavor that you can add to your milk shake is banana.

If you're a banana fan, you can add a serving of fruit to your diet and a great source of fiber and potassium by including a whole banana in your milk shake. Peel a banana and break it into small pieces. Place the banana in a blender.

Pour a few tablespoons of orange juice in the blender. Measure 1 cup skim milk and place it in the blender. If desired, you can substitute soy milk or rice milk.

Add vitamin powder, such as CytoSport. GNC or your local vitamin store will have several selections for protein and vitamin powder to add into milk shakes. Add 1/2 cup yogurt, preferably nonfat.

Blend until ... more.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.