Scallops in Wine Sauce is a classic creamy dish served along the French coastline. Typically, this dish is served in individual coquille shells but au-gratin dishes or custard cups work just as well. This recipe serves 4 (1/2 cup) servings.
When making Scallops in Wine Sauce, place your scallops in a colander and rinse to remove any grit. In a medium saucepan, boil water. Place scallops in your medium saucepan of boiling water.
If using sea scallops, cut them into 1/2 inch pieces. Return to boiling, reduce heat, cover and simmer for 1 to 2 minutes or until the scallops turn opaque. Drain your scallops and set aside.
Preheat your oven to 400 degrees F. Spray a large skillet with non-stick spray and place over medium heat. Melt your Smart Balance margarine.
In the melted margarine, cook the mushrooms, leek and garlic for 5 to 7 minutes or until tender, stirring occasionally. Stir in flour. Add milk to your mushroom mixture.
Cook over medium heat for about 5 minutes or until thickened ... more.
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