How does glutathione promote good health?

The greater the exposure to toxins, the faster the body uses up its supply of glutathione. Without the protection of glutathione, cells die at a faster rate, making people age more quickly and putting them at risk for toxin-induced diseases, including cancer. People who smoke; are chronically exposed to toxins; suffer from inflammatory conditions, such as rheumatoid arthritis; or suffer from chronic conditions, such as diabetes, AIDS, or cancer typically have lower levels of glutathione.

It's a vicious cycle: health problems deplete the supply of glutathione, and reduced levels of glutathione increase the risk of health problems. In addition to its dietary role in enhancing detoxification and protecting against cancer, studies using intravenous glutathione have found it to be useful in preventing clot formation during operations; reducing the side effects and increasing the efficacy of chemotherapy drugs such as cisplatin; treating Parkinson's disease; and increasing sperm counts in men with low sperm counts. A small study in eight patients with liver cancer showed modest effects when glutathione was supplemented at a daily dosage of 5,000 mg orally.

However, whether increasing dietary intake with glutathione is effective in any of these conditions is unknown at this time.

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