How does hypnosis improve self-confidence?

First we use hypnosis to find out if there's anything stopping you from being more confident. Most people aren't conscious of why they're not more confident. Hypnosis enables you to find the blocks - at the deeper levels where they exist.

Once you've identified them, I can guide you through the steps necessary to eliminate them. After the blocks are gone, hypnosis becomes "mental optometry" - a process to help you see yourself more clearly. If you're like most people, you tend to magnify your faults and minimize your resources and accomplishments.

Together we work to be sure that - at a very deep level - you're seeing yourself in the correct light - the one that supports you most fully. So you really feel all the reasons you have to be confident. When the blocks are gone and you deeply feel all the reasons you have to feel good about yourself, confidence flows naturally and easily.

How many sessions does it take? Confidence work can vary widely. You can expect to see results after ...

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