How does it compare to South Beach, Atkins, and other popular low carbohydrate diets?
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Allows 3 servings of whole grains or other starches (up to 300 calories total) each day in addition to fruits AFTER 4 PM. (Carbs need to be measured for portion control training at the start of the diet). So you can have plenty of pasta guilt free while you lose weight • Exceeds the daily carb content of any and all low carbohydrate diets out there.
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I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.
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