You need your muslces to help digeste your food. Lol.
If you know the old saying that everything has an opposite reaction. Muscular systems work the same. The system works as one muscle pulls up one on the opposite side pulls down.
I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.