How is neck function related to the shoulder blades?

One of the biggest keys to neck function is a shoulder blade (scapula) that works properly. The scapula needs to rest and move in a fairly precise way in order to unload the neck and shoulder joints. One of the scapula's functions is to support arm movements in overhead positions by rotating, elevating, and sliding out underneath the arm as it reaches up.

It becomes the foundation on which arm function rests. If that isn't happening, the shoulder joint and neck are in for some real work. This eventually taxes the shoulder joint and neck and leads to neck pain, headaches, and other issues.

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