There are 320 calories per serving of the Applebee's Grilled Tilapia with Mango Salsa (serving size: 1 order). The Applebee's Grilled Tilapia with Mango Salsa is also high in fiber (36% of Daily Value* per serving) and protein (80%). Healthy alternatives with fewer calories from Applebee's include: • Onion Rings (125 calories) • Topper - Sauteed Garlic And Mushrooms (130 calories) • Onion Soup au Gratin (150 calories) Source: For more information on Applebee's Grilled Tilapia with Mango Salsa calories, visit LIVESTRONG.COM.
*Based on a 2,000-calorie daily diet, the FDA's Daily Value is a reference point to help you understand how a given food item is contributing to your overall nutrient intake for the day. For example, since the recommended daily intake of cholesterol is 300 milligrams, one serving of food with 30 mg of cholesterol contains 10% of Daily Value. Generally, a percentage of 5% or less of Daily Value is low for all nutrients, while 20% or greater is high for all ... more.
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