The perception of stress varies from person to person, and over the long run, your good stress response may turn bad, which burdens your mind, body and spirit with what scientists call allostatic load. This results in an imbalance and disturbance of homeostasis within the mind-body-spirit connection that can result in functional symptoms. Collections of these symptoms commonly lead to the diagnosis of irritable bowel syndrome (IBS) and other functional syndromes.
Even worse, this imbalance and disturbance can contribute to the development of serious diseases, such as metabolic syndrome X, which can kill you.
I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.